Description
It contains the branched-chain amino acids (known as BCAAs for its acronym in English "branched-chain amino acids") leucine， isoleucine and valine， these are essential amino acids， which means that they cannot be synthesized by the body and must be provided by feeding， or supplementation. Branched chain amino acids are essential， and promote muscle growth and recovery， can help reduce fatigue by acting on the central nervous system， and stimulate insulin production which helps transport glucose and amino acids into the muscles. cells. Main benefits of BCAA 2200 TripleCaps - Improves muscle recovery. - Prevents catabolism and loss of muscle mass. - Transports nitrogen， promoting muscle growth. - Improves protein synthesis and increases proteolysis. - Helps maintain positive testosterone levels. - It benefits the functioning of various hormones， such as growth hormone and insulin IGF-1. How to use: Beginner use: - From 2 to 4 capsules after training. - On days I don´t train just half on an empty stomach. Advanced use: - 5 to 10 capsules after training. - On days I don´t train just half on an empty stomach. - Research indicates that with 4-8 grams of BCAAs before intense exercises and 4-8 grams after， you can optimize muscle growth results. A smaller amount is also effective， but if better performance and faster recovery are required， a higher dosage will be necessary for greater efficiency. - Taking BCAA´s with a post-workout meal or a recovery drink will help the faster replenishment of BCAAs in the muscles， accelerating muscle recovery and preventing overtraining.- Brand: Vit.O.Best
- Category: Jump Ropes
- Fruugo ID: 55725493-112976861
- EAN: 8436540532848
- Sold by: Carethy Ecommerce
Comment