Sura Vitasan Creatine Monohydrate Powder

Description

Creatine is a protein substance (amino acid) found in tissues， mainly muscles.Also in the brain and blood and plays a very important role in muscle energy. A supplement of creatine monohydrate increases the amount of creatine phosphate in the muscles.Producing energy for the process of contraction and relaxation. Recommended dose: As a food supplement it is suggested to take initially (loading phase) 1 teaspoon dissolved in a glass of water or juice， three or four times a day (equivalent to 15-20 g approx. per day). This is for 5-7 days， preferably spaced from products containing caffeine. Subsequently as a maintenance dose take from ½ to 1 teaspoon (equivalent to 2-5 g approx) per day.

• Brand: Sura Vitasan
• Category: Jump Ropes
• Size: 200 gr

• Fruugo ID: 54298223-110106249
• EAN: 628747002813
• Sold by: Carethy Ecommerce